Find yourself – cleanse your body, mind and soul.
Leave the stress of everyday life behind and let your soul unwind.
Let yourself be pampered from head to toe – whether in the local style or according to how you feel at the moment.
Ayurveda, yoga, holistic spa, weight management, detox, medical spa and much more - the terms are extensive in the wellbeing sector. Every body reacts differently, every body has different needs, everyone has different requirements and ultimately only you know what your goal is. Reduce stress? Lose weight? Increase fitness? Be able to sleep better?
We have specialized in this topic and would like to introduce you to a few retreats that will meet your exact needs.
Ayurveda
Ayurveda is based on the assumption that any physical or mental imbalance is a problem and causes illness. The basis for individual medical treatment and nutritional advice in Ayurveda are therefore the three so-called "doshas", which determine mental balance.
Yoga
Yoga is a very old, holistic exercise system from India. It helps to bring body, mind and soul into balance and can also be translated as “unity”, “connection” and “harmony”.
Medical Spa
A medical spa resort offers the perfect conditions for targeted treatment of physical complaints such as tension, joint problems or skin diseases. A medical wellness hotel is also ideal for preventative measures.
Anti Aging, Weight Management, Detox, Holistic Healing
Under anti-aging In medicine, treatment measures are understood to slow down the aging process in humans and to maintain physical and mental health even in old age.
In our stressful everyday lives, we often forget to eat consciously. Things often have to be done quickly and we often eat something quickly and in between meals. It is not uncommon that we notice this in our favorite jeans that pinch and no longer fit. Optimally coordinated Weight Management Programs that combine nutrition, body awareness and fitness help you get your weight under control again.
"Detox" means
DetoxifyA healthy diet with plenty of fruit and vegetable juices, relaxation exercises and baths are intended to bind and eliminate harmful substances and toxins in the body.
Holistic Healing
is holistic healing, healing of body, mind and soul. The ultimate goal of holistic healing is wholeness. Burnout, stress management and sleep problems are examined in detail.
